Greek Purslane
A lush and larger leafed variety of purslane unlike the wild growing weed seen crawling in your backyard in summer. Locally known as ‘Ylistritha’ in Greek. It grows big and juicy leaves with tender upright growing stems that are a cooks dream. Full of omega 3 and Vitamin C. Delicious eaten raw or cooked. An annual herb that grows well anywhere.
A lush and larger leafed variety of purslane unlike the wild growing weed seen crawling in your backyard in summer. Locally known as ‘Ylistritha’ in Greek. It grows big and juicy leaves with tender upright growing stems that are a cooks dream. Full of omega 3 and Vitamin C. Delicious eaten raw or cooked. An annual herb that grows well anywhere.
A lush and larger leafed variety of purslane unlike the wild growing weed seen crawling in your backyard in summer. Locally known as ‘Ylistritha’ in Greek. It grows big and juicy leaves with tender upright growing stems that are a cooks dream. Full of omega 3 and Vitamin C. Delicious eaten raw or cooked. An annual herb that grows well anywhere.
Health Benefits
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Greek Purslane is an excellent plant-based source of omega-3 fatty acids, which are essential for maintaining heart health and reducing inflammation throughout the body. These healthy fats also support brain function and cognitive performance, making it a smart addition to any diet. Including purslane in your meals can contribute to long-term cardiovascular and neurological wellness.
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Packed with vitamin C, Greek Purslane plays a vital role in strengthening the immune system and defending against common illnesses. Vitamin C also supports collagen production, which is important for healthy skin, wound healing, and maintaining joint health. Regular consumption helps your body recover faster and keeps your skin glowing.
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The tender leaves and stems of Greek Purslane provide a good source of dietary fibre, which promotes healthy digestion and regular bowel movements. Fibre helps maintain gut balance by feeding beneficial bacteria and supporting overall gut health. Adding purslane to your diet encourages a healthy digestive system and can help prevent common digestive issues.
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Greek Purslane contains powerful antioxidants that help neutralise damaging free radicals in the body, protecting cells from oxidative stress. These antioxidants contribute to overall health by supporting the immune system and reducing the risk of chronic diseases. Including antioxidant-rich greens like purslane in your meals promotes longevity and vitality.
Additional Information
Ocimum basilicum var. minimum ‘Vasiliko Sgouros’
Prized Greek variety of basil which grows into a spherical bush with miniature leaves.
Known as ‘Basiliko Sgouros’ in Greek meaning fuzzy basil with reference to its puffy ball-like appearance when established.
The basil bush is flushed with delicate and fragrant white blooms in late summer.
Easy to grow in small pots and containers and makes a beautiful garden ornament on tables and balconies.
Thanks to its compact growing nature it also is great planted as a companion herb in amongst the veggie garden.
Annual variety that is best grown in a sunny position with rich soil. Grows 30cmH X 30cmW.